Brown Medium Boulgur
25 Kg
10 Kg
5 Kg
2 Kg
1 Kg
| Weight | Pieces in Box | Shelf life |
|---|---|---|
| 25 Kg | 1 Piece | 2 Year |
| Nutritional Values | Values | Daily Quantity |
|---|---|---|
| Kalori | 89Kcal | 168Kcal |
| Karbonhidrat | 14.39g | 27.06g |
| Protein | 2.22g | 4.17g |
| Yağ | 2.42g | 4.55g |
| Lif | 2.84g | 5.15g |
Boulgur has Vitamin B3, B5, B6, Iron, Magnesium, Protein and plenty of fiber and lower nutritional values than white bread.
Brunette Middle Boulgur is obtained from wheat species known as bezosti and golia. This type of boulgur, which is boiled, peeled and crushed during the formation process, is measured as #2 sizes.