Medium Boulgur
25 Kg
10 Kg
5 Kg
2 Kg
1 Kg
| Weight | Pieces in Box | Shelf life |
|---|---|---|
| 25 Kg | 1 Piece | 2 Year |
| Nutritional Values | Values | Daily Quantity |
|---|---|---|
| Kalori | 89 Kcal | 168 Kcal |
| Karbonhidrat | 14.39g | 27.06g |
| Protein | 2.22g | 4.17g |
| Yağ | 2.42g | 4.55g |
| Lif | 2.84g | 5.15g |
Boulgur has Vitamin B3, B5, B6, Iron, Magnesium, Protein and plenty of fiber and lower nutritional values than white bread.
Baldo Boulgur, also known as head boulgur, which is the most delicious form of boulgur, is obtained by boiling durum wheat, without breaking it and peeling it off. Baldo boulgur, which is not made of crimson, is measured as #4 size.